From £0 to £200 a month: how Londoners really stay fit
by Sara Fernandez From premium gyms to outdoor running, Londoners […]
fitness
How running has become a part of London living
Image by Elspeth Chapman By Elspeth Chapman Across parks, canals […]
Women’s Rugby: The growth of the game
Image by Elspeth Chapman By Elspeth Chapman The opening weekend […]
Women are now running the race but still fighting the fight
Photo by Andrew Durkin via Pixels By Elspeth Chapman Somewhere […]
Is Body positivity becoming a trend?
By Jas Singh For the past decade, the fashion and beauty industry […]
What are we really training for?
By Sara Fernandez Leon Image by Sara Fernandez Leon In […]
Martial art and meditation: Behind the scenes of a Tai Chi class
By Theo Onoufriou Tai Chi is known as an ancient […]
Good health: should we pay to get healthy?
Words and photos by Edimar Kampgen Do you know what […]
London Metropolitan’s massage therapist mends hearts
by Edimar Kampgen, Bradley Bennette and Mirna Mensah Physiotherapy student […]
Championing mental wellness through exercise
by Edimar Kampgen In the bustling world of London Metropolitan […]